Wednesday, July 14, 2010

THE POWER OF 9: PART 3


Maca root benefits

The maca root is a dietary supplement that has been used by humans for thousands of years, and at one point was even in such high demand that it was used as currency by Spanish people who were colonizing the new world. Maca root benefits were very well known by people, and that is why it was something that was so valuable to them. Not only was this a reliable and important food source, it was also seen as a plant that could be utilized for medicinal purposes. The problem was that the root only grew at relatively high levels of elevation (around 15,000 feet), and it was found in the Peruvian region of the Andes mountain range. This meant that they were not the easiest plants to harvest, and were therefore worth a great deal to those people who wanted or needed them.
However, the specific maca root benefits that have always intrigued people are that it is a nutritious food that gives those who consume it more energy, strength, and endurance. As well as this, many people have used the root as an aphrodisiac down the ages. This benefit has recently been confirmed by scientists who have found that on some level it appears to increase the overall sexual drive of both men and women, and that it can also help to improve semen quality in men. This is not something that occurs because maca directly affects hormone production, but rather it is the unique nutritional content of the maca that causes it to assist the endocrine system in producing extra hormones that are then able to stimulate the sexual drive of people who are using it.
However, there are other important maca root benefits that you should know about. For instance, maca is considered to be a natural remedy for poor immune systems. This is because they are able to work in conjunction with natural body functions to restore the immune to the correct level. Therefore if you are taking maca root as a supplement, you do not have to worry about medical interactions that one may associate with a drug that has been designed to accomplish the same thing as the maca. Other ways that they naturally boost your immunity is by making sure that the body has the mineral levels it requires to be properly nourished.
One of the first symptoms that people often have when something is wrong with their immune system is that they often feel run down and tired. Restoring the body’s natural energy levels are another of the important maca root benefits and this will ultimately help at ensuring that you are feeling and working to your best levels. As well as this, once you start to revive your energy, your body will be better able to fight off illness, so in a way the increase of your energy is actually a benefit that affects your immune system as well. This is because science has shown on numerous occasions that exercise and activity are one of the best indicators that a body that has a high functioning level of immunity.
Something else that is considered to be one of the most important maca root benefits is the fact that maca is able to provide the body with a set of nutrients that directly affects the hormones in the endocrine system. Again, as with the increase in sexuality, the hormones are not directly stimulated into false production, but rather the maca works with the body to make sure that it provides adequate hormone levels on a consistent basis. This includes everything from the Hypothalamus to the Parathyroid gland, and even the Pancreas. All in all, the maca root is most definitely a supplement that can help your body.

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