THE POWER OF 9: PART 5

Damiana Benefits

Damiana leaves have been used as an aphrodisiac and to boost sexual potency by the native peoples of Mexico, including the Mayan Indians and is used for both male and female sexual stimulation, increased energy, asthma, depression, impotence and menstrual problems.

Damiana is a small shrub with aromatic leaves found on dry, sunny, rocky hillsides in south Texas, Southern California, Mexico, and Central America. Damiana leaves have been used as an aphrodisiac and to boost sexual potency by the native peoples of Mexico, including the Mayan Indians. The two species used in herbal healing, both of which are referred to as Damiana, are Turnera aphrodisiaca and Turnera diffusa.

Historically Damiana has been used to relieve anxiety, nervousness, and mild depression, especially if these symptoms have a sexual component. The herb is also used as a general tonic to improve wellness.

Sexual Activity
Damiana benefits for men involves boosting up sexual activity. The plant based products have a powerful aphrodisiac stimulant that improves sexual performance and desire, in both men and women. It is used as a treatment for low libido and anxiety neurosis with predominant sexual factor. The plant slows down the activity of digestive tract and rushes oxygen to male and female genital organs. It raises the levels of testosterone. Damiana benefits for women includes easier time for self lubrication and helps to attain orgasm during intercourse. It also helps to cure erectile dysfunction, premature ejaculation and impotency in men. Thus the herb has immense benefits to improve sexual prowess in both men and women.

Safe Menstruation in Women
In women, the herb helps in regular menstruation cycle and helps to induce delayed menstrual periods. It eases pain and headaches during menstruation. It regulates the flow and helps to cure skipped periods.

Helps in Conception
Women who face difficulty in conceiving can take this herb. It regulates hormonal imbalance and stimulates the egg for proper fertilization. Vitamin E and vitamin B6 enhances fertility in women. The toning effect on the sexual organs can be increased if the leaves are taken in combination with saw palmetto berries.

Nervous System
Damiana benefits for the nervous involves controlling its intense and very fast paced activities. It relieves stress, anxiety and depression. It is used as a treatment for depression and exhaustion. This herb is used as Central Nervous System anti-depressant and controlling nervous responses. Read more on herbal remedies for anxiety.

Treating Mood Disorders
This herb is extremely helpful in treating mood disorders. It regulates the hormones responsible for controlling mood and thus regulates moods and behavioral patterns.

Other Benefits
It is anti-inflammatory, antiseptic, anti-spasmodic and anti-lethargy. It helps to cure asthma to some extent and is also used as cough suppressant. It is a good laxative and digestive stimulant. It cures constipation and its diuretic properties cure urinary disorders. It also controls nervous dyspepsia and irritable bowel syndrome.

Therapeutic Uses, Claims and Benefits of Damiana

• This herb has traditionally been used as an aphrodisiac. Modern research supports this use as well. It has been shown to increase sperm count in males and the strength of eggs in females, help with erectile dysfunction and anorgasmia. It has also been shown to help increase blood flow and stimulation in sexual organs.
The Medicinal Herb Damiana (Turnera aphrodisiaca)
• Damiana has anti-depressant properties and helps to boost the overall mood and bring about a general feeling of well-being.
• This medicinal herb has hormonal balancing properties. It has been shown to help with the hormonal imbalances common with menopause in women.
• Damiana is also used for treating mood disorders. It helps level hormonal responses and boost mood.
• This herb has been used as a central nervous system depressant to help with CNS disorders and modify and control the nervous response.
• It has been shown to help boost energy and reduce the effects of exhaustion.
• Constipation is another condition that has been treated with this herb.
• Traditional uses for Damiana include; anti-anxiety, antiseptic, anti-spasmodic, cough supressant, mild laxative, digestive stimulant, expectorant, diuretic, and astringent.